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Superfoods For Healthy Eyes

1. Berries Berries such as blueberries and goji berries are packed with antioxidants (zeaxanthin) that can protect the eyes against free radicals and oxidative stress…

Eyewear

Take Care of Your Eyes by Following The 20-20-20 Rules!

How have you been spending your time at home during this global pandemic? Being under lock down in our respective places where we stay, how are you using this time to unplug from the digital world? Are you having a digital detox or are you hooked to the internet more than ever?

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