Eyes are the doors to the world; through this we can explore the whole world. Everything a person experience or enjoy is enhanced by what he or she sees. Our eyes are like open books. The eyes can describe a person’s overall health. A doctor can uncover the current state of your entire body through an eye exam. Being a precious part of the body, our eyes need special care. The eyes are like a warning system that can alert a person when something is wrong with his or her health and that person needs medical help. In this situation it is necessary to consult eye care professionals, take proper care of the eyes and go for a regular eye checkup.
Read more (Eyes, the Windows of our Overall Health that Makes our Future Colorful)
Why is it essential to visit eye care professionals?
Sometimes, it seems like we are fine, but that doesn’t mean we should skip our annual eye checkups with eye care professionals. Most of us have a misconception that eye exams are necessary only for people with poor eye conditions. This isn’t true. Eye examination is essential for everyone because it is a prominent way to find out any eye problems.
Eye exams are critical for both children and adults to maintain and assess their health. Often, many eye diseases with minimal or no symptoms including diabetic retinopathy, macular degeneration, and glaucoma have progress that can be vision-threatening. Yearly treatment is necessary to slow down or stop the progression of these diseases. Regular eye checkups ensures that a person is able to enjoy clear eyesight best possible. Some common problems includes dry eyes, red eyes, eye pain and swelling, eye allergies, etc. If any one of these problems occurs, consult your eye doctor immediately.
How Often Should One Consult Eye Care Professional
Everyone needs to go for an eye examination. Typically, from young adults to the elderly, they are recommended to check their eyes once a year / annually. For those with eye diseases including family history of vision problems, corneal diseases, glaucoma, macular degeneration, etc, or have any serious health issues will be advice on follow ups in a more frequent basis. For example, once in every 6 months 1-2 years. For children, they are advice to check their eyes once in every 6 months as that is the phase where their eyes are growing (fast) especially now that they are more expose to digital devices.
Ways to Take Proper Care of Your Eyes
The followings are some tips to keep your eyes healthy:
- Generally, people ignore the fact that our eye health is connected with our entire health, which means whatever we consume in a day, directly affects our eyes. To keep the eyes healthy, it is necessary to include lots of vegetables, fruits and fish that is high in omega 3 fatty acids in their diet. Obesity may lead to diabetes whereby it increases the risk of glaucoma or diabetic retinopathy. Thus, it is important to stay healthy and maintain a healthy weight to prevent eye diseases.
- Wear sunglasses to avoid UV exposure from the sun that can raise the risk of cataracts by damaging the eyes. It is important to get sunglasses which can block out 100% of UV-A and UV-B radiation and protect your eyes.
- Protective eyewear is a must to prevent eye injuries, especially when you play sports or work in high risk areas such as factories and construction sites.
- Don’t forget to blink! If your work involves long hours of facing the computer, your eyes will get tired easily. When you are too focus on your work, you tend to forget to blink. When there is no tears exchange, you will experience dry eyes and that is when dry eye disease kicks in.
Prevention is always better than cure. So no one should ignore the signs given by the eyes. Some eye disease can be cure with early and proper diagnosis and medication if treated in time. And remember, do not hesitate to consult an optometrist or eye care specialist if you can feel any discomfort in your eye.
We always enjoy great service from others. Likewise, at Vision Space, we want to be known to be providers of great service to our customers. We will go the extra mile to serve you for many, many, many years! We promise you to provide the best eye care possible by our team of trusted and passionate optometrists using the latest eye care equipment to keep your eyes healthy forever. Also, we constantly seek and source internationally for several types of eyewear that look great on you, are super comfortable, and enhance your personality. Kindly visit our official website to get the best eye care and the best eyewear as per your choices and preferences. http://www.visionspace.com.my/.